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Will someone make me do things I don’t feel comfortable with?

It is one of our principles that it is always you who decides how far you want to go. If there are exercises you don’t feel comfortable with, everyone will always respect your boundaries. We may invite you to explore your resistance to help you on your path, but your “No” is always respected and you will not be pressurised. If you feel unsafe and unsure, we will be happy to support you in feeling safe and in finding a way that works for you.

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